Unlock your full potential with personalized, one-on-one training designed to help you achieve your fitness goals. Whether you're aiming to build muscle, build strength, lose weight, or improve your overall health, our certified trainers create customized workout plans tailored to your specific needs and abilities.

Our focus is on lifelong results, ensuring you not only reach your goals but learn how to maintain them for years to come. Your journey to a stronger, healthier you starts here.

Session information:

• Resistance training sessions are 60-minutes long

• Located at GYFITNESS TRAINING & WELLNESS CENTER in Waipio*

• A gym membership is required

• Sessions must be used within two months of purchase